Symptoms?
Press play.

Feel relief in minutes!

Try it for free

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4.8/5

60k+ downloads 60k+

What do you need support with right now?

When symptoms show up

  • Open the app
  • Choose how you feel
  • Feel relief
Try for free

Try it now

Press play, close your eyes,
and feel the difference

Why it works

Proven by
real people

Tested with users for maximum effectiveness

Built from
lived experience

Created by someone who's been through chronic illness

Grounded
in science

Built on research around nervous system regulation and recovery

84%

feel better

after 4 weeks of using Envol
(Based on a 2021 study)

Try for free

A growing impact

More and more people helping their bodies shift into repair mode every day

1M+

Minutes of listening time

60,000+

Downloads

4.9 / 5

Stars on App Store

Try for free

Their stories

''When nothing else worked, I listened to the migraine frequency and my migraine pain went from 13/10 to 3/10. So really, I can only recommend it!''

Sarah, Envol users

''I am a doctor and I recommend this app to all of my patients. It's a staple in all my courses on women's health''.

Dr Natalia Subirats, Envol user

"I struggle with anxiety and many symptoms, and Envol helps me so so much, it brings me back down, and helps me get through my day. It's the best gift I ever gave to myself''.

Liz, Envol user

Frequently
Asked Questions

Do I need experience with meditation?

No. You don’t need to know how to meditate or do anything specific. Just press play and let your body respond.

How quickly does it work?

You may feel a shift within minutes, or more gradually over time. Either way, each session helps support your body, especially when symptoms show up.

Is it free?

Yes, you can try Envol for free. We offer a 7-day free trial with full access, and some sessions are always available without cost.

When should I use the app?

Whenever you need it. When symptoms show up, before sleep, when something feels off, or anytime your body needs support.

Do I need to use it every day?

Not at all. You can use it whenever you need it. Some people also use it daily, and over time it often works faster and more easily.

What makes this different from other apps?

Your body naturally knows how to repair itself. Envol combines relaxation techniques with targeted sound frequencies to help your body shift out of stress mode and into a state of deeper rest and recovery.

Born from its founder's personal experience with chronic illness, Envol is developed and tested with real people living with chronic symptoms.

No devices to buy, no complicated protocols to follow. Just press play.